
So I decided to weigh myself to late this morning. Usually I weigh myself minutes after I get up (4:50AM). I go to the bathroom, before I have anything to drink stand on the scale. Today I made the mistake of waiting for an hour or so and had coffee and three large glasses of water--big mistake. I weighed in at 181. Ugh. It confirms that I need to drop at least 10-13 lbs as soon as possible. Seeing that number in print makes it even more of a reality. Hope to get through Christmas without more damage.
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